Overtraining is a keyword every athlete has already been confronted with during his/her career.
Being it in magazines, blog posts or by experience, we all know its existence flying above us.
We always hope it will never affect us. It can happen to anybody sooner or later.
But as long as it is off the table, we continue to act like any other day.
After all… Why stressing out about something that didn’t happen yet?
While I was training for the Berlin Marathon, it never crossed my mind a second to be overtrained.
Rather did I felt like missing something and chasing for more.
In fact, I was always wanting to push one more session, even though I ended up frustrated at the end.
Despite signs of exhaustion, the loss for the fun of running, I pushed through.
So, when it hit me at the Berlin Marathon last Sunday, I first cried.
Like I wrote about my marathon preparation in the last article…
similarly to my training, my marathon was ugly and two-faced.